Shadhara Wellness – Embracing Ancient Ceylon Healing for Natural Rejuvenation, Balance, and Inner Peace.
Mon-Sat: 08.00 am to 5.00 pm
Swedana, an Ayurvedic steam bath, uses herbal steam tailored to your dosha to induce sweating and eliminate toxins. It opens pores, improves circulation, eases muscle stiffness, and relaxes the body. Especially beneficial for Vata and Kapha, it supports respiratory health and skin, ending with a refreshing cooling period.
Ayurvedic facial treatments offer holistic skincare through cleansing, exfoliation, massage, and nourishment with natural ingredients. Customized to your dosha and skin type, they improve texture, boost circulation, and address issues like acne, dryness, and aging. The result is balanced, hydrated, and radiant skin with a healthy natural glow.
Shiro Abhyanga, or herbal head massage, is a calming therapy using warm, dosha-specific herbal oils on the head, neck, and shoulders. It nourishes the scalp, promotes hair health, relieves stress, and enhances mental clarity. The rhythmic massage balances energies and provides deep relaxation and holistic rejuvenation for mind and body.
Abhyanga, the Ayurvedic body massage, uses warm, dosha-specific herbal oils and rhythmic strokes to balance energies, boost circulation, and detoxify the body. It relaxes muscles, nourishes skin, supports the lymphatic system, and calms the nervous system. This rejuvenating therapy promotes deep relaxation, reduces stress, and enhances restful sleep.
Shirodhara is an Ayurvedic therapy where warm herbal oil is gently poured over the forehead, calming the mind and nervous system. It reduces stress, anxiety, insomnia, and mental fatigue, while balancing Vata dosha. This meditative treatment enhances clarity, focus, and emotional balance, leaving a deep sense of tranquility.
Avagaha Swedana, or herbal bath, is a detoxifying Ayurvedic soak in warm, herb-infused water tailored to your dosha. It opens pores, allowing herbal properties to nourish the skin, relieve muscle aches, improve skin tone, and calm the mind. This deeply relaxing treatment promotes holistic healing and rejuvenation.
Pada Abhyanga, or Ayurvedic foot massage, uses warm herbal oils to stimulate vital points on the feet, promoting overall health. It balances doshas, boosts circulation, reduces stress and inflammation, and improves sleep. The treatment also nourishes the skin, easing pain in the lower limbs and enhancing relaxation and well-being.
Akshi Tharpana is a soothing Ayurvedic eye therapy where medicated ghee is held around the eyes in a dough ring. It treats dryness, strain, and irritation, improves vision, reduces dark circles, and prevents disorders. This herbal ghee treatment deeply relaxes the eyes, relieves stress, and supports overall visual and mental wellness.
Our treatments are rooted in traditional Ceylon Ayurveda, using herbal oils, natural ingredients, and time-honored methods tailored to your body type and wellness needs.
Absolutely. All our therapies are gentle, natural, and guided by experts. We also provide personal consultation to ensure safe, suitable treatments for each individual.
Comfortable clothing is recommended. We provide towels, robes, and any necessary attire for treatments. Just bring yourself and an open mind to relax and heal.
Yes! We offer wellness packages where you can combine massages, baths, and more. You can also customize a session with our team’s guidance.
Yes, we offer individual and couple packages. You can enjoy relaxing, shared experiences in a serene setting, perfect for bonding and mutual wellness.